Bagels From Scratch

One of the best things I ever did for myself and for my family was taking meals that we already love and making healthier versions of those things at home from scratch.

The next best thing I did for us is make a list of regulars for each meal that we rotate through on the weekly meal plan.

As promised, we’re starting off with breakfast and at the conclusion of the series we’ll give you all a free printable e-book with all of the recipes we’ve discussed OR you can just print each of the ones you love most right from the blog post.

Today we’re talking about one of our favorite breakfast items to make, Bagels. Fresh bagels straight from the oven with a nice cream cheese or homemade butter and jam are an AMAZING breakfast. Even my picky eater approves. Not only do they work wonderfully for breakfast, but those left over breakfast bagels can easily be turned into a bagel sandwich for lunch.

A couple of things you’ll want to consider:

  • Fresh baked goods will not store the same as the store bought versions. At most I can get 2 days out of homemade breads because they contain no preservatives. Typically when we bake breads here at our house, we eat them the same day OR we freeze them the same day and then stick them in the oven when we’re ready to eat the rest.
  • Use good flour…I finally bit the bullet and bought myself a grain mill this year so I can use the best quality of grains possible but if you can’t take that step, just make sure you’re getting the most nutricious flour you can afford. There are many reasons why freshly ground flour is the best option nutritionally speaking but it is a big investment. Consider using jovial foods or something like it to order a good quality flour. Check it out here: https://jovialfoods.com/organic-einkorn-all-purpose-flour-2lb/ 
  • When you’re baking breads, you have to know what breads require a higher gluten content. It’s certainly possible to use a low gluten grain like Einkorn alone for bagels but for us, we prefer to do half Einkorn and half white hard wheat. It gives us the texture we’re looking for and a great flavor.
  • Some breads require a little extra time and a few steps. Bagels are one of those. Consider making these in bulk, partially baking them and letting them cool. Store in the freezer and then pull them out and bake the rest of the way when you’re ready for more.

Let’s get started:

Homemade Bagels

bagel

*I’m using a blend of Organic Einkorn flour (freshly ground) and Hard White Wheat (freshly ground). You will need to experiment a little to get the texture and flavor your family prefers but generally a mix of both a good All Purpose flour and Bread flour (for gluten) works well. I usually do a 50/50 mix.

Preheat your oven to 415 degrees Farenheit & prepare a large pot of water for boiling the bagels.

1 1/2 tsp yeast

1 1/4 c water

1tbsp pure maple syrup

4 cups flour

1tsp salt

Add yest and approx. 1/2 cup warm water to mixing bowl along with the maple syrup and let sit for 15 minutes until bubbly.

Add in the remaining ingredients and mix until gluten is well developed (dough is good and stretchy).

Let the dough rise for approximately 30 minutes.

bagel dough

Separate into 9-12 even balls of dough and let rest for a few minutes.

dough balls

Shape into bagels and let rise for another 30 minutes.

shape

**you need to pinch the dough ends together to make sure the bagels hold their shape**

shaped

risen

Boil the bagels for 2 minutes on each side.

boiled

Bake for 20-25 minutes or until golden brown.

baked

 

Chocolate Chip Scones Recipe

scone 2

I have a tasty breakfast treat for you all today! These delicious scones are made from 100% homeground whole wheat flour (though you can certainly subsitute store bought whole wheat flour as well). They taste just about the same as a chocolate chip cookie, just slightly less sweet. Not only are they delicious, they are super easy to make and take only a few minutes to bake. Perfect for a weekend breakfast treat!

 

Chocolate Chip Scones

  • Servings: 8
  • Difficulty: easy
  • Print

scone

2 cups flour (I used freshly ground hard white wheat)

3/4 cup dark brown sugar

1/2 tsp sea salt or pink himalayan salt

2 1/2 tsp baking powder

1/2-3/4 cup of semi-sweet chocolate chips

1/2 cup butter (cold)

101/2 tsp vanilla (pure vanilla)

1 egg

1/4 cup heavy cream (you can substitute milk if you don’t have cream, but the cream does make a tasty scone)

** you may find that you need slightly more cream…after adding the first 1/4 cup, add a tablespoon at a time extra if needed to make the mixture come together**

Step One:

Preheat oven to 400 degrees

Combine all dry ingredients (flour, salt, sugar, baking powder and chocolate chips)

Step Two:

Combine your wet ingredients (egg, cream, vanilla)

Step Three:

Cut in cold butter to the dry ingredients

Step Four:

Combine your dry ingredients and wet ingredients

Step Five:

Shape the dough into a slightly flat circle and cut into eight pieces with a pizza cutter

Step Six:

Bake on 400 degrees for approximately 20 minutes or until golden brown

Enjoy! 🙂

Easy DIY Handsoap With Essential Oils

soap2Let’s talk about handsoap. It plays a very important part in keeping our family healthy. Particularly in light of all that’s currently going on in the world with this Coronavirus. I’ve seen friends posting on facebook and instagram about stores running out of handsoap and having to go to multiple stores to find some over the last few weeks so I wanted to share this quick and easy DIY handsoap tutorial because handsoap is not something we can go without, especially during times like this.

Around our home, with 4 little children and 2 adults, we go through A LOT of handsoap. Depending on the kind of soap you’re buying, that can get a little pricey. We generally opt for all natural products in our home and that means we often have to pay a little bit more for certain products. Handsoap is one of those items.

The good news is that buying the ingredients to make a natural & effective handsoap here at home works out to be much less expensive. I also typically always have the ingredients around the house as long as I keep myself well stocked so I don’t ever have to worry about running out of soap and having to run to multiple stores to find handsoap.

So, let’s get started on making some natural & effective handsoap!

Here’s what you’ll need:

Soap dispenser bottles

A couple of years ago I switched to these foaming handsoap bottles because it seems like the kids don’t waste quite as much of it this way.

I have both glass and plastic bottles currently. I prefer glass but I also use the plastic ones for the bath soap I make for my kids. I purchased these from Amazon and so far they’ve worked quite well.

Pure Liquid Castile Soap

I’ve used Dr. Bronners Baby Unscented for many years. I usually purchase the big bottle because I use it for handsoap, bath soap and dish soap as well.

Essential Oils

You could leave this ingredient out if you don’t have any but honestly, I think it’s 100% worth it to invest in at least a few quality essential oils for your home.

I’ve tried many different brands over the years. For the last few years, I’ve used Young Living oils because I trust their quality. I don’t buy separate oils for my household products and personal products so it’s important that our oils are safe for us to use on our bodies as well as internally, not just for our cleaning products. I can trust Young Living to be safe and effective for our family so after researching them myself, that’s my number one choice. 

I use Essential oils in my handsoap to help kill bacteria and viruses (they smell so good too). Thieves oil and Citrus blend works extremely well for handsoap, dishsoap and cleaning products. You can look into that some more here:

https://www.youngliving.com/en_US/products/thieves-essential-oil-blend

https://www.youngliving.com/en_US/products/citrus-fresh-essential-oil-blend

*Be sure to do your own research on oils. If you’re interested, you can check out Young Living’s seed to seal quality commitment and its three pillars- sourcing, science and standards right on their website! They’ve been doing this for 25 years and have made it their mission to be the best available on the market. You can also ask me as well! 

The only other ingredient you’ll need is water. 

So, now that you know what you’ll need, let’s get started. This is literally so easy to make that you’ll have handsoap for all the bathrooms in minutes!

Step one: 

Fill the bottle about 1/4 of the way with castile soap. It doesn’t have to be exactly 1/4 but try to get it to about 1 part soap 3 parts water.

castile

Step 2:

Add about 7 drops of Thieves oil and 3-5 drops of Citrus oil.

soap1

Step 3: 

Fill the rest of the dispenser with water. Just make sure you leave some space at the top to add in the pump.

soap4

That’s it! It’s so easy and believe me, it works! It smells pleasant and saves you money! Give this soap a try…you won’t regret it!

Hang in there guys! Hopefully this Covid19 nightmare will be over soon! Make sure you stay home as much as possible and wash those hands!